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What You Should Know About HPV

Human papillomavirus (HPV) is a common virus that infects both women and men. Although most HPV infections go away on their own, infections that don’t go away can cause changes in the cells and lead to cancer. Fortunately, the HPV vaccine is a powerful tool to prevent most of these cancers from developing.

The Dangers of Indoor Tanning

Using a tanning bed, booth or sunlamp to get tan can cause skin cancers including melanoma (the deadliest type of skin cancer), basal cell carcinoma, and squamous cell carcinoma. Exposure to ultraviolet (UV) radiation also can cause cataracts and cancers of the eye (ocular melanoma).

Stay Safe and Healthy This Winter
Although winter comes as no surprise, many of us don’t plan ahead for its arrival. If you prepare for the hazards of winter, you will be more likely to stay safe and healthy when temperatures start to fall.
Think Before You Ink: The Safety of Tattoos

As the popularity of tattoos continues to grow, so does the concern about potential risks. Some risks, such as the spread of infections through the use of unsterilized needles, have long been known. But what isn't clear is the safety of tattoo inks.

How to Dispose of Unused Medicines

Is your medicine cabinet full of expired drugs or medications you no longer use? How should you dispose of them?

Washing Food: Does It Really Work?

Historically, we equate washing to cleanliness. We wash clothes, linens, cars, dishes and ourselves. So, it is logical that many people believe meat and poultry can be made cleaner and safer by washing it. Is this true? Does washing meat, poultry, eggs, fruits and vegetables make them safer to eat?

Teens and Sleep: How to Help Them Get Enough

Does your teenager fall asleep over homework? Does he or she nod off during class or drive while drowsy? Almost 70 percent of high school students are not getting the recommended hours of sleep on school nights, according to a study by the Centers for Disease Control and Prevention. 

The Truth About Dietary Supplements
The Food and Drug Administration (FDA) has found nearly 300 fraudulent products — promoted mainly for weight loss, sexual enhancement and bodybuilding — that contain hidden or deceptively labeled ingredients. 
The Facts About Autism Spectrum Disorder

Every year, more and more children are diagnosed with autism and many of us whose families are affected by autism begin to assume that everyone knows the facts about it. The truth is, there are still many misconceptions about autism and those who are affected by it. Here is some basic information about autism spectrum disorder.  

GERD: More Than Just Heartburn

If you are taking antacids regularly, you could be suffering from more than just heartburn. In a recent national survey, 9 out of 10 people mistakenly assumed their gastroesophageal reflux disease (or GERD) was heartburn. 

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