We're the Employee Assistance Program brought to you by
BJC HealthCare. And we're here for you, right now.
For information, call 314.729.4030 or toll-free 888.505.6444.
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Frequently Asked Questions
Common Myths About Therapy
Alcohol Abuse Screening Test
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Helpful Online Resources
By the Numbers
7 Ways to Succeed at Office Politics
10 Mistakes Parents Make to Ruin Their Kids’ Social Lives
Top 10 Foods for a Good Night's Sleep
8 Things Not to Say When Firing an Employee
Eat Your Way Slim in 20 Simple Steps
50 Ways to Find Serenity (When Serenity Is the Last Thing on Your Mind!)
9 Ways to Enhance Your Self-Esteem After a Divorce
8 Ways to Burn Calories Without Noticing
Top 10 Time Management Myths
10 Tips for Coping with Job Loss
10 Things You Can Do for Your Mental Health
9 Things Teachers Wish Parents Knew
Balance Sheet
Balance Sheet May 2013
Recognizing and Managing Compassion Fatigue
Frontline Supervisor: Stress and the Workplace
The Dangers of Tobacco Use
What Your Interview Clothes Say About You
Balance Sheet April 2013
What You Can Do About Workplace Bullying
How to Deal with Downsizing
Preventing Dehydration
Alcohol and Your Health
Balance Sheet March 2013
Living With an Addicted Loved One: Going from Surviving to Living
Frontline Supervisor: Performance Appraisals
Clearing Up the Confusion About Allergy Drugs
Dine Out Guilt Free
Balance Sheet February 2013
Getting Control of Impulse Control Disorders
Frontline Supervisor: Effective Documentation
BMI: Know Your Number, Know Your Risk
BMI answer
How to Deal With the Grief of Job Loss
Balance Sheet January 2013
Transformation 101: From Resolution to Reality
Frontline Supervisor: Employees’ Health Problems
How to Sneak Fruits & Veggies Into Your Diet
Keeping Your Child Safe Online
Balance Sheet December 2012
Grinch Busting: Manage Your Holiday Stress
Frontline Supervisor: Substance Abuse
Flu Shot Fact or Myth?
Dealing with Empty Nest Syndrome
Balance Sheet November 2012
Building Resiliency
Frontline Supervisor: High-Conflict Employees
Understanding Diabetes
How to Stay Healthy During Flu Season
Balance Sheet October 2012
Keeping a Positive Attitude at Work
Frontline Supervisor: Extracurricular Activities at Work
The Wonders of Walking
The Difference Between Male and Female Depression
Balance Sheet September 2012
Understanding and Dealing with Grief
Frontline Supervisor: How to Handle Employees’ Personal Problems
Get Ahead of Your Headaches
Ready or Not? How to Create an Emergency Plan
Balance Sheet August 2012
Understanding Alcohol Abuse
Frontline Supervisor: Diversity in the Workplace
How to Navigate the Night Shift
Easing the Back-to-School Transition
Balance Sheet July 2012
Anger in the Workplace: Creating Awareness, Taking Action
Morale & Motivation
When Heat Stress Strikes
Financial Planning for Aging Parents
Balance Sheet June 2012
Blending and Building a Successful Step-family
Becoming a Better Manager
MP3 Players and Hearing Loss
Good Stress & Bad Stress: Is There a Difference?
Balance Sheet May 2012
Mindfulness: More Than Just Meditation
Alcohol and Your Employees
Summer Safety for Teen Workers
Local Resources That Provide Help
Balance Sheet April 2012
Motivation: What It Is and How to Get It
Bullying in the Workplace
Unrealistic Weight Loss Plans
Election Year Politics: Protocols for Office Talk
Balance Sheet March 2012
Adult Children of Alcoholics: Complicated Childhood, Complex Adulthood
Dealing with Downsizing
High Blood Pressure: The Silent Killer
Spring Break: Keeping Safe and Sane
Balance Sheet February 2012
Take Action to Manage Financial Stress
Developing Talented Employees
The Catch on Caffeine
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