Select the appropriate statement that describes how you have been feeling the last month.

I feel down-hearted and blue.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

Morning is when I feel the best.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I have crying spells or feel like it.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I have trouble sleeping at night.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I eat as much as I used to.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I still enjoy sex.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I notice that I am losing weight.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I have trouble with constipation.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

My heart beats faster than usual.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I get tired for no reason.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

My mind is as clear as it used to be.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I find it easy to do things I used to.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I am restless and can't keep still.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I feel hopeful about the future.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I am more irritable than usual.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I find it easy to make decisions.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I feel that I am useful and needed.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

My life is pretty full.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I feel that others would be better off if I were dead.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

I still enjoy the things I used to do.
 A little of the time
 Some of the time
 Good part of the time
 Most of the time

Source: Zung Self-Rating Depression Scale, Archives of General Psychiatry, 1965