October 11 is National Coming Out Day, a day dedicated to raising awareness of civil rights for the lesbian, gay, bisexual, transgender and queer community.
We all have a need to seek help and consultation at some point in our lives. Whether it’s helping you navigate life’s transitions, improve your experience at work, or maximize your physical and emotional wellbeing, BJC EAP is here to assist
Since 1972, BJC EAP has provided employee assistance services to savvy organizations who understand that employee success equals company success.
Are you experiencing the "winter blues"? It could be seasonal affective disorder, a mood disorder related to the change in seasons and lack of exposure to daylight.
Everyone experiences stress and trauma throughout their lives. With adequate support from relationships and environments, individuals can often endure these times and maintain mental health. The capacity to avoid risks and thrive in spite of trauma is called resiliency.
With the pandemic still rampant in our communities — and with cold and flu season upon us, not to mention Fall allergies — how would you know?
There are plenty of ways to have fun while avoiding the scare of being exposed to or spreading the virus.
This year returning to school looks and feels very different for everyone.
If you are looking for a new way to break up the day while working from home, then now is a perfect time to incorporate a meditation practice into your life.
It is natural to feel stress, anxiety, grief, and worry upon notification of a job furlough.