Blog

The Long and Short of Long-Distance Caregiving

If you are living an hour or more away from a person who needs your help, you’re a long-distance caregiver. Here are tips on how you can do more -- even when you're far away.

9 Ways to Better Remember Names

Are you bad with names? Try these helpful tips. 

Suicide Fact or Myth?

Suicide is the tenth most common cause of death in the United States. People may consider suicide when they are hopeless and can't see any other solution to their problems. September is suicide prevention awareness month and a good time to revisit the myths and facts about suicide.

Frontline Supervisor: Developing Talented Employees

Q. What traits should I look for in employees likely to become good managers someday? Are managers “born” or can people learn to become managers?

Adults Need Vaccines, Too

Vaccines are not just for kids! Regardless of age, we all need immunizations to protect against serious, and sometimes deadly, diseases. Protection from vaccines you received as a child can wear off over time, and you may be at risk for new and different diseases.

Heads Up: Concussion in Youth Sports

A concussion is a type of traumatic brain injury — or TBI — caused by a bump, blow, jolt to the head or hit to the body that causes the head and brain to move quickly back and forth. This fast movement can cause the brain to bounce around or twist in the skull, creating chemical changes in the brain and sometimes stretching and damaging the brain cells.

Take Care of Yourself During Difficult Times

Here are helpful tips for taking good care of yourself during a public crisis.

What to Do When Your Child Is Bullied

As parents in today's ever-changing world, we have many concerns for our children. One of these is bullying. Fortunately, by being aware of the warning signs, we can intervene to help our children. This is important because most children will not report bullying. This is due to fears of retaliation and not wanting to be seen as a "tattletale." As a parent you have a key role in preventing and reporting bullying. You can teach your child nonviolent ways of dealing with bullies.

Frontline Supervisor: Anger in the Workplace

Q. My boss wants me to deal with my “anger issues” and suggested anger management classes. I admit that under pressure I sometimes act like a hothead, but isn’t my boss being an “armchair diagnostician” by saying that I have anger issues?

9 Ways to Reduce Sodium in Your Diet

The majority of sodium in our diets doesn’t come out of the salt shaker. It comes from packaged, processed and restaurant food. Even foods that may not taste salty can be major sources of sodium. Here are nine ways to cut out the sodium.

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