BJC EAP Is Here to Help

Taking Care of Yourself During Difficult Times 
 

During this very difficult time in our nation, you may feel overwhelmed by events. You may be experiencing fear or confusion. Here are some tips on taking care of yourself.

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Services provided by BJC EAP are strictly confidential. Contact BJC EAP or call 314.747.7490 or toll-free 888.505.6444.

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Caring for Yourself After a Traumatic Event

Even if you weren't directly involved in the event, it helps to learn more about traumatic stress. Read more.

By the Numbers
11 Ways to Keep Food Safe Outdoors

Protect your picnic from uninvited guests!
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