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Take Action to Manage Financial Stress

In the current economic climate of job loss, bankruptcy and foreclosure, more people are facing financial challenges. In a recent poll, 70 percent of Americans reported that they are worried about money.

The Importance of Developing a Support System

Part of life is experiencing ups and downs. We want people who understand us and can be depended upon during tough times. We need people who will listen to us and give us honest feedback. Research has proved that having a support system has many positive benefits, such as higher levels of well-being, better coping skills and a longer and healthier life. Studies have also shown that social support can reduce depression and anxiety. Some people do best with a large support group, while others need a small support system. Giving and receiving support from others is a basic human need.

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