September is suicide prevention awareness month and a good time to revisit the myths and facts about suicide.
It’s not always easy to know when you should seek professional help for your mental health. The signs below provide some basic guidance.
BJC Employee Assistance Program (EAP) honors our team members who are veterans and service members during the month of November and all year long.
It is normal to experience a certain level of stress given the difficult interactions and situations we find ourselves in as health care workers
We all have a need to seek help and consultation at some point in our lives. Whether it’s helping you navigate life’s transitions, improve your experience at work, or maximize your physical and emotional wellbeing, BJC EAP is here to assist
Since 1972, BJC EAP has provided employee assistance services to savvy organizations who understand that employee success equals company success.
Are you experiencing the "winter blues"? It could be seasonal affective disorder, a mood disorder related to the change in seasons and lack of exposure to daylight.
Finding your own peace in the midst of chaos of life is essential to keeping your energy and ability to focus on the activities and responsibilities of daily living.
Contrary to popular belief, one doesn’t need a lot of time or experience to meditate. It’s free and can be done anywhere.
The relaxation effect of massage is well-known to most people. But recent research has also shown beneficial effects of massage on many aspects of mental health.
All services are strictly confidential.
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