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Being diagnosed with a chronic illness can feel like being hit with a ton of bricks. Learn ways to cope with this news and create a happy, healthy life.

According to the National Institute of Mental Health, post-traumatic stress disorder (PTSD) develops after a terrifying event that involves physical harm or threat of physical harm. This can be from direct exposure, witnessing a traumatic event or from someone close to you experiencing a traumatic event. PTSD is classified by mental health professionals as an anxiety disorder. Those at risk include veterans, victims of crime, kidnap victims and survivors of car accidents, bombings or natural disasters. PTSD affects 7.7 million American adults.

Do your friends complain that you aren’t paying attention when they talk? Do you feel disorganized, find yourself procrastinating, losing things or missing appointments? Do you enthusiastically start projects, only to lose interest and abandon the project a short time later? Do you have a quick temper? Do you make rash decisions? Do you have a child who has been diagnosed with ADD or ADHD? If this sounds like you, you may be one of the 4% of adults who have adult ADD.

Depression in men often goes undiagnosed because the symptoms are different than the classic symptoms we associate with depression. Because the symptoms of male depression are not well-known, family members, physicians and mental health professionals often fail to recognize it. Complicating the issue is the fact that many men are reluctant to acknowledge issues and can be resistant to treatment. However, male depression can have devastating consequences.