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Tobacco use is the leading preventable cause of death in the United States. More deaths are caused each year by tobacco use than by all deaths from human immunodeficiency virus (HIV), illegal drug use, alcohol use, motor vehicle injuries, suicides and murders combined.

Have you ever encountered a bully in your workplace? If so, you are not alone.  “Workplace Bullying,” actually a term borrowed from the British and introduced to Americans in 1997 by the Workplace Bullying Institute, has been defined as malicious abusive conduct. It is a non-physical form of workplace violence. Bullying involves deliberate wrongdoing and undermines work. 

Water is one of the most important nutrients in our bodies. Blood is mostly water -- muscles, lungs and brain contain a lot of water too. It makes up approximately 70 percent of our muscles and about 75 percent of our brains. 

Living with a loved one who has an addiction is a stressful and often painful experience. The effects of addiction on family members are long lasting and can be devastating. If you are living in a family where addiction is a problem, here are practical steps you can take to help yourself and encourage the addicted person to seek help.

Millions of people suffer from allergies. With countless products on the market claiming to treat virtually every allergy symptom, it can be overwhelming to choose a product. Here’s an overview of allergy relief medications.