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Part of life is experiencing ups and downs. We need people who understand us and can be depended upon during tough times. Research has shown that having a support system has many positive benefits, such as higher levels of well-being, better coping skills and a longer and healthier life. Learn more about developing your own support system.

Chronic cough is one of the most common complaints in adults seeking outpatient medical treatment. More than 3.6 billion dollars is spent on over-the-counter medications to treat cough. Fortunately, 90% of people experience relief if a systematic and thorough approach is taken by their doctor.

BJC EAP's 2013 client surveys reveal a 98 percent satisfaction rate with the clinical services provided. Learn more about BJC EAP, including misconceptions about EAP services, from an experienced employee assistance professional.

With the little ones gearing up for another Halloween, parents should be mindful of costume malfunctions and other dangers. Here are some guidelines from a BJC Medical Group physician for a fun, safe holiday.

When children experience a trauma, watch it on TV or overhear others discussing it, they can feel scared, confused or anxious. Young people react to trauma differently than adults. Some may react right away; others may show signs that they are having a difficult time much later. Here are tips to help parents, caregivers and teachers respond in a helpful way.