Blog

Good Posture for a Healthy Back
Maintaining good posture involves training your body to move and function where the least strain is placed on bones, joints and soft tissues. 
The Dangers of Distracted Driving
Distracted driving is a dangerous epidemic on America’s roadways. In 2014 alone, 3,179 were killed in distracted driving crashes. Get the facts and help keep America’s roadways safe.

In the Midst of Change

The constant barrage of negativity in the news, political turmoil, community unrest, violence and trauma of the past year have left their mark in many ways, some positive and many negative, with outcomes yet unknown. 

Frontline Supervisor: Becoming a Better Manager

Q. I know that leadership has little to do with what I know or say, but instead with what I do. Can you give an example of one critical mistake that’s common in leadership failure and how BJC EAP can help leaders be successful?

How Many Beers Are Lurking in That Bottle?

Over the past few years, locally produced, small-batch craft beers have become increasingly popular. There are more breweries than ever before, but has the amount of alcohol in that bottle of beer remained the same?

Organ Donation Myths and Facts

Help save lives by learning these facts about organ donation.

College Students and Mental Health

The birds and the bees, drinking, drug use, campus safety – these are all important issues to discuss with college students. But how many people have a frank discussion with their college student about mental illness and how to stay mentally healthy? The National Alliance on Mental Illness reports that 75% of mental health issues begin by young adult age. 

Frontline Supervisor: Alcohol and the Workplace

Q. My employee was unable to stick with a treatment program for alcoholism. Unfortunately, the employee’s job was lost due to the relapse. Why do some employees recover while others do not? I can’t help but think the relapse was somehow partly my fault.

Flu Shot Fact or Myth?

Getting a flu shot is the best way to protect yourself from the flu. It also keeps you from bringing the virus home or to work and infecting others. Here are some common misconceptions about flu shots.

5 Things to Know Before You Vote

Election Day is coming soon. It’s time to make sure you’ve checked off all the things you need to vote in 2016. Waiting or ignoring deadlines could put your vote in jeopardy. 

 
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