Blog

Contrary to popular belief, one doesn’t need a lot of time or experience to meditate. It’s free and can be done anywhere.

Time management is about more than creating a to-do list or writing down goals and objectives.

Counseling provided by telephone will be the same as face-to-face sessions – a prior appointment will be necessary, counseling will be provided by BJC EAP’s expert consultants and services will be completely confidential.

Grief is an experience we would rather avoid, yet in each of our lives we deal with grief from the time of our youths when we may lose a favorite item or a pet to the times in our lives when a loss is much more profound and significant. When we lose a parent, a close relative, a spouse or a child, we can feel overwhelmed and sometimes paralyzed by emotions.

Q. A group of my employees is swapping investment ideas and trading online. I don’t know if they trade with company computers, but I suspect they do. Conflicts have emerged, and I’m worried about the boundaries of this activity. Can BJC EAP help?